Realize your potential
Envision your dream
Empower yourself
Live your best life
LIFE Coaching
Taking the lead role in your life
“If you’re having trouble looking within to spot your emotional patterns and tendencies, you can discover the same information by looking outside yourself at the movies, music, and books that you identify with. When the lyrics or mood of a song resonate with you, they say a lot about how you feel, and when a character from a movie or book sticks in your head, it’s probably because important aspects of his or her thoughts and feelings parallel your own. Taking a closer look in these moments can teach you a lot about yourself. It can also provide a great tool for explaining your feelings to other people.”
-“Emotional Intelligence 2.0”, Travis Bradberry & Jean Greaves
This idea of stepping outside of yourself and looking at your life as if watching a movie gives you a perspective you may not otherwise easily recognize. It forces a more objective look at yourself, your character, choices, actions, obstacles, etc. Sometimes people are reluctant to go through the coaching process because it can be a bit daunting. Putting the process into a movie theme creates a more relaxed, fun approach to doing the difficult work of making life changes. Movies are entertaining and interesting, offering us food for thought in so many different ways. We can use these to become the best version of ourselves, taking control of our lives and writing our own story, the one we truly want to be living. Get ready to go on this journey of stepping into the many different roles involved in creating the movie of your life!
Step into your starring role with unstoppable confidence!
Confidence coaching, mindset work, stepping into the person you want to be. This is where the inner transformation begins.
Scene Change--when the scene changes, so does the story
Lifestyle, environment, habits, relationships that support growth. Because where your life plays out matters.
Director's Cut-Your Life, Your Vision
Life direction, purpose, goal setting, big picture dreams. Let's craft the storyline you want to live.
Every leading lady deserves behind-the-scenes self care.
Self care, skin care, make up, body care and personbal style tips because you can't shine on set without taking care behind the scenes.
Who are your "people"?
Family and friends, those who are closest to you, are an important part of your life. How are you fostering those relationships?
What you feed your body fuels your performance.
Nutrition tips, wellness recipes, feel-good foods that support your energy and mindset
